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Gut Healing Challenge
A recording from April Joy Wellness's live video
Mindful Moments
Welcome to Mindful Moments, the podcast dedicated to helping you cultivate a balanced, vibrant, and mindful life. Hosted by April Johnson, a certified meditation coach, a certified mindfulness coach, a nutrition coach, and an herbalist this podcast is your go-to space for holistic health and well-being.
Each episode, we explore topics that nourish the mind, body, and spirit, including natural healing, movement, nutrition, self-care, mindfulness, and seasonal wellness. Whether you're looking to reset your habits, embrace a healthier lifestyle, or simply find more joy in daily life, Rooted in Wellness offers practical tools, expert insights, and heartfelt conversations to support your journey.
Join me as we dive into simple, sustainable ways to feel your best—without the overwhelm. Let’s get Mindful together! 🌿✨
🎧 New episodes drop every month! Subscribe now and start your journey toward a healthier, more balanced you.
Welcome to Mindful Moments, the podcast dedicated to helping you cultivate a balanced, vibrant, and mindful life. Hosted by April Johnson, a certified meditation coach, a certified mindfulness coach, a nutrition coach, and an herbalist this podcast is your go-to space for holistic health and well-being.
Each episode, we explore topics that nourish the mind, body, and spirit, including natural healing, movement, nutrition, self-care, mindfulness, and seasonal wellness. Whether you're looking to reset your habits, embrace a healthier lifestyle, or simply find more joy in daily life, Rooted in Wellness offers practical tools, expert insights, and heartfelt conversations to support your journey.
Join me as we dive into simple, sustainable ways to feel your best—without the overwhelm. Let’s get Mindful together! 🌿✨
🎧 New episodes drop every month! Subscribe now and start your journey toward a healthier, more balanced you.Appears in episode
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